FITNESS & PERSONAL TRAINERS
ChicagoInShape is the smart choice for people who want to look and feel their best. With certified personal trainers who know how to get results, achieving your desired fitness and health goals is right around the corner! With expertise in diet, nutrition, strength training, body building and physical exercise, ChicagoInShape instructors know all the secrets on how to lose weight, build muscle, tone up, gain flexibility, increase endurance, burn fat, alleviate pain and shape your body. And who says working out can't be fun? Training with ChicagoInShape is like spending an hour with a friend. Not only is each workout program uniquely designed for each person's maxium effectiveness, but also for their maximum enjoyment and convenience! One on one instruction is available at your home, office, health club, outdoors or at Sharper Fitness Ultra Gym where no membership is required if you train with one of us. So if you're interested in buring calories for fat and weight loss, toning and tightening, or you just want to pump up, get strong and be more flexible, ChicagoInShape can help you to look and feel your best!
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FITorQuit was born out of Leticia Ramirez's intense passion
for health and fitness. As a personal trainer certified by the
National Association of Sports Medicine, Leticia now brings
her training expertise, nutritional knowledge and FITorQuit
attitude to you! Learn the same motivational enthusiasm,
lifestyle discipline and workout regimens that she used to
transform herself in personal one-on-one training sessions or
in one of her weekly group classes. Based in downtown
Chicago, FITorQuit is perfect for everyone from beginners
looking to lose weight, tone up and change their eating and
exercising habits to seasoned competitors preparing for
their next competition.
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BUILDING/CONTRACTORS
Brazil Construction Inc
814 E 47th Pl. Chicago, IL 60615
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773-373-3302
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Dr. Fix - Plumbing Tune Up
PO BOx 477633 Chicago, IL 60647-7633
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773-443-2393
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CAPOEIRA
Gingarte Capoeira Chicago
2056 W. 18th St. Chicago, IL 60608
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http://gingartecapoeira.org/
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International Capoeira Angola Foundation (ICAF)
Quilombo Cultural Center, 1757 North Kimball Ave, Chicago, IL 60647
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www.capoeira-angola-chicago.org
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Grupo Capoeira Brasil
Brucutucapoeira@gmail.com
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312-307-4459
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MARTIAL ARTS
Gracie Barra Chicago
chicagojiujitsu@aol.com
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773-396-1047
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Brazilian Jiu Jitsu
Adem Redzovic
www.gbchicago.com
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MUSIC / SAMBA
Samba1 Dance Group
www.BrasilViaChicago.com/
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shirley@brasilviachicago.com
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Geraldo de Oliveira
2934 W. Catalpa Avenue, Chicago, IL 60625
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773-895-2768
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Brazilian Percussion & Portuguese Language Services
Email:geraldo@ameritech.net
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www.myspace.com/passistas
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www.PlanetaAzulChicago.com
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PHOTOGRAPHY
Daniela Hood
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773-240-9382
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www.ecalderonphotography.com
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REAL ESTATE / REALTORS
Josue Amaral
3129 W. Logan Boulevard Chicago, IL 60647
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773-386-4644
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Eldorrado Chicago Real Estate LLC
773-235-9313 (fax)
josue@eldorrado.com
multilingual: spanish, portuguese, english
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Roberta Urbinatti
roberta.urbinatti@cbexchange.com
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847-602-2514
847-990-3120
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SALONS & SPAS
BRAZZ Nails Brazilian Spa
2551 N. Clark Suite #160 Chicago, IL
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773-319-8483
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Nail - Wax - Skin
Manicure, pedicure, body waxing and facial.
Tue-Fri 830am-8pm, Sat 9am-6pm, All other times by appointment.
Adriana Avila
adrianacare2009@gmail.com
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